Can Memory Care Residents Benefit from Yoga and Meditation?
According to the World Health Organization (WHO), approximately 50 million people worldwide are currently living with dementia. What’s more jarring is the fact that these numbers are projected to rise to 82 million by 2030 and 152 million by 2050. When it comes to the United States, the country alone has 5.7 million individuals dealing with memory decline. Dementia is a mental disorder that’s difficult to diagnose in its early stages. It slowly impacts the patient’s ability to recognize others, remember events and practice routine activities. The good news is that research suggests that yoga and meditation are one of the most important ways to improve the symptoms of cognitive decline. A study even suggests that, if included as part of a 36-point therapeutic program, yoga and meditation can even help reverse memory loss . Let’s talk about the benefits of yoga and meditation for memory care patients in detail. It Strengthens the Brain Mindful meditatio...